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D'Home Blog

On-going / Upcoming Activities

 

Mindful Yoga for Every-Body

Mindful Yoga for Every-Body focuses on relaxation, mindfulness, body alignment and breathing techniques.

Venue : D’Home MHA, Penang

Day : Every 2nd & 4th Thursday (starting September 2015)

Time : 6.00 – 7.00pm

Trainer : Dr. Lee Hooi Ling, Phd.

Kindly call to register.

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Family-Linked Education Programme

Date : 5th September 2015

Time : 10.00am – 12.30pm
Facilitator : Dr. Bharathy
Topic : Understanding Mental Illness & Medication for Mental Health

Refreshment : 12.30pm – 1.00pm

Time : 1.00pm – 3.30pm
Facilitator : Mr. Lim Kee Hor & Mr. Victor Tnew
Topic : Who can Understand me & Handling Crisis

Date : 12th September 2015

Time : 10.00 – 12.30pm
Facilitator : Ms. Irene Tan
Topic : Be Nice to Yourself & Rebuild Your Life and Recovery

Kindly call to register.

 

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Stress-Free Lifestyle Carnival 2015

The carnival was successfully held in the Esplanade on the 22nd March 2015.

We hereby express our greatest appreciation and thanks to all those involved in this carnival. A BIG THANK YOU to all of you.

Collections of photos of the carnival can be viewed at  http://dhomefundraising.yolasite.com/sflc-events.php

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Date : Every Tuesday (except Public Holidays)
Time : 11.00am – 1.00pm
Topic : Chat and Connect – Exercises, laughter yoga and interactive activities
Facilitator : Ms. Doreen Teh

Venue: D’ HOME Mental Health Association

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Date : Every Wednesday (except Public Holidays)
Time : 3.00pm – 4.30pm
Topic : Nature Walk / Hiking / Yoga

P/S: Wear comfortable outfit, shoes and bring cap or umbrella

Venue: D’ HOME Mental Health Association

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Date : Every 1st and 3rd Thursday of the month (except Public Holidays)
Time : 11.00am – 12.30pm
Topic : Psychosociomotor Supportive Therapy group
Facilitator : Ms. Doreen Teh

Venue : D’HOME Mental Health Association

Those who are interested need to call up to register as it is not open to walk-in.

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Date : Every last Thursday of the month (except Public Holidays)
Time : 3.00pm – 4.30pm
Topic : Supportive Group Therapy
Facilitator : Ms. Doreen Teh

Venue : D’HOME Mental Health Association

Those who are interested need to call up to register as it is not open to walk-in.

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Date : Every Friday (except Public Holidays)
Time : 3.30 – 4.30pm
Topic : Xiang Gong
Instructor : Mr. Chan

Venue : D’HOME Mental Health Association

Those who are interested, please call to find out more information.

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Date : Either Thursday or Friday afternoon (except Public Holidays)
Time : one hour per session per week (arrangement needed)
Topic : Computer classes
Instructor : Mr. Ng Keng Peng

Venue : D’HOME Mental Health Association

Classes conducted in a conducive environment. Those who are interested, please call to enquire and register.

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Individual, Couples and Family Therapy : Call 604-643 4432 for appointments