WEBINAR KESIHATAN MENTAL PERCUMA, TERBUKA KEPADA SEMUA!

Kesihatan mental ibu selepas bersalin sering dipandang ringan dan dilabel sebagai ‘meroyan’.

Hakikatnya, tidak semua ibu rasa bahagia selepas bersalin.
Ada yang menangis tanpa sebab, ada yang hilang diri sendiri.

Persoalannya — adakah ini sekadar baby blues atau sesuatu yang lebih serius?

D’Home menjemput anda untuk menghadiri ceramah ” Kesihatan Mental Selepas Bersalin: BABY BLUES? Meroyan atau Masalah Psikologi lain? ”

🗓Tarikh : 28 Feb 2026 (Sabtu)
⏰Masa : 10.00 a.m. – 12.00 p.m.
🧑‍⚕️Penceramah: Dr Nur Salsabella binti Asmuni, Pakar Psikiatri Hospital Bukit Mertajam

💻 Platform: Zoom

Pautan Zoom:
https://zoom.us/j/91360599682?pwd=Dbg8uOBUYQjMQyyoM530eBTWqyaLso.1
ID Zoom: 913 6059 9682
Kata Laluan: 625431

Sebarang pertanyaan, sila hubungi 0124251600, Persatuan Minda D’Home.

As we gallop into the Year of the Horse, we welcome a season of strength, resilience, and graceful progress.

The Horse reminds us to move forward with courage, steady determination, and an open heart. Together, let us nurture our mental well-being, support one another, and build a community where everyone feels heard and valued.

May this year brings peace & clarity of mind, strength of spirit, and hope that carries us confidently ahead.

We, at a D’home, wish our volunteers, staff, donors, supporters, partners, commitee and everyone in our community,
“A Very Happy & Healthy Chinese New Year! “
❤️🧧🍊 🍊🧧❤️

RM30 is inclusive of train ticket, SITI batik bag with mineral water and bun, and the balance as a donation to D’Home Mental Health Association.

🌄 SITI SUNRISE CHARITY WALK 2025
Walk with Heart, Rise with Hope

We’re excited to invite you to a meaningful and energising morning in support of D’Home Mental Health Association. 💚
Let’s end the year with purpose — walking together for wellness, connection, and hope.

✨ Event Details
📅 29 Dec 2025 (Mon)
⏰ 6.30am – 11.00am (Meet at 6.00am)
📍 Penang Hill – Senior Sunrise Train Promo

✨ Program Highlights
🚞 Catch the first train at 6.30am
🌅 Enjoy the breathtaking Penang Hill sunrise
🚶‍♂🚶‍♀ 3KM leisure walk to Kopi Hutan
💃 Zumba dance session
👵👴 Walk proudly led by seniors

✨ Donation: RM30 per pax
(includes sunrise train ticket — balance proceeds go to D’Home Mental Health Association)

✨ Participants Receive:
🎁 A free SITI Batik Bag
💧 Mineral water & bun

💛 Purpose:
To promote senior wellness, friendship, and mental health awareness.

Only 80 pax — first come, first served!
👉 Register here: https://forms.gle/R5NjyHciZT1WvDJcA

Let’s rise together with heart, hope, and community. 🌅💛

Saturday, 15 November at 9am-3pm

Sunday, 16 November at 9am-3:15pm

Dear All,
Please be advised that D’Home Office is closed on Friday, 10 October 2025 to facilitate D’Home World Mental Health Day (WMHD) 2025 event at 1st Avenue.

All in-house activities and counselling sessions scheduled for today has been postponed accordingly.

We cordially invite you to support the WMHD 2025 event, which is held at 1st Avenue, level 8 from 10:00 a.m. to 6:00 p.m.

Thank you for your understanding and continued support.

*🌍 EMPOWERING YOUTH: RESILIENCE and MINDFUL MENTAL HEALTH *

Hey teens & young adults!
Join us for a powerful, fun, empowering Mental Health Exhibition by D’Home Mental Health Association & Hospital Pulau Pinang designed just for you

🎧 Real Talk. 🎨 Creative Zones. 🎤 Youth Voices.

What’s happening:
✅ Mental Health Talks – Real stories, not boring lectures
✅ Youth Forum – Speak up, listen in, be heard
✅ Art & Expression Corners – Let your creativity speak
✅ Informative Booths – Learn, vibe, connect
✅ Get Mental Health resources

🗓 Date: 10th October 2025
📍Venue: 1st Avenue, Level 8
🕒 Time: 10 AM – 6 PM
🎟 Admission: FREE

Whether you’re struggling, curious, or just want to support your friends, this space is for YOU.

Because mental health is not a trend. It’s real. It’s yours. And it’s okay to talk about it.

✳Open to public, and we welcome walk-in.
You may also register for goodybags ‼
👉🏽 https://forms.gle/chNA9LDg2JpEqJ5q7

🧺 Basket Weaving Workshop – SITI Lifelong Learning Series 🎨

Looking for a fun and meaningful way to stay creative? Join us for this Basket Weaving Workshop, where you’ll learn the art of crafting beautiful baskets using recycled materials! 🌿♻️

👩‍🏫 Meet Your Teacher:
Mdm Lee Yeu Ying is a 74-year-old craft enthusiast with a lifelong passion for turning everyday materials into practical art. Now, she’s sharing her skills to inspire creativity in others!

💡 What You’ll Learn:
✅ Basket weaving techniques
✅ Hands-on guidance to complete one full basket
✅ A chance to unleash your creativity and connect with fellow craft lovers!

🎁 Includes: able to complete a Basket + Tea break
💰 Fee: RM60

📲 Register by 15th April 2025 (Min 6 pax): https://forms.gle/to76SwsV2YYvMRQR8

✨ Let’s weave some creativity together! ✨

Join us every Tuesday & Thursday (9AM – 12PM) to support our mission of raising mental health awareness!

As a volunteer, you’ll:

✅ Assist in disseminating mental health resources, brochures & pamphlets
✅ Help set up & manage the Hopey Hub Booth

Be part of a meaningful initiative to break the stigma and make mental health a priority! 💚

📍 Location: Balai Seri Tanjung, George Town
📩 Register here: https://forms.gle/mNt5Euu9xyBqeDSq5

Persatuan Minda D’Home is excited to announce that our Hopey Hub will resume its services from 29th April 2025 (Tuesday)

Join us every Tuesday and Thursday from 9:00 AM to 12:00 PM as we continue to raise mental health awareness, provide support, and share valuable resources.

Together, let’s break the stigma and make mental health a priority!

Join Dr. Vasagi Sinnasamy for Fuel Your Body, Fuel Your Mind: How Diet Shapes Your Mental Health, an insightful public talk on the powerful connection between nutrition and mental wellbeing.

Discover how simple dietary changes can boost mood, reduce stress and support mental health.

🗓️Date: 12th April 2025 (Saturday)
🕙Time: 10am to 12pm
📍Platform: Zoom
🔗Meeting Link: https://zoom.us/j/91908122807?pwd=IyaK34CKaxl9E2N3JyFVa0yOdX1xAB.1

Brought to you by D’Home Mental Health Association. Don’t miss the chance to learn how food can be a tool for better mental health! 🍎

#mentalhealth #mentalhealthtips #mentalhealthmatters #diet #nutrition #wellness #FuelYourMind #fuelyourbody